Memory tips and tricks
Explore ways to optimize your brainpower through a healthy lifestyle, including nutrition, physical activity, and sleep.
Six key thinking skills
Discover activities that target short-term memory, working memory, long-term memory, executive functioning, attention to detail, and processing speed.
Build up your memory over time with exercises that start simple and grow more complex as you boost your skills.
Publisher : Rockridge Press (July 27, 2021)
Language : English
Paperback : 142 pages
ISBN-10 : 1648766668
ISBN-13 : 978-1648766664
Item Weight : 13.6 ounces
Dimensions : 7.4 x 0.6 x 9.2 inches